Mindfulness For Daily Living

Ages: 18+ yrs.
A presentation of some of the most fascinating cultures and civilizations from East and West such as India, Tibet, China, Ancient Egypt, Greece, Rome and more! The class will highlight a selection of their most important texts, symbols, myths, and literature as well as practical ways to cultivate mindfulness in daily activities.
Location:  Halle Cultural Arts Center
Instructor: Elizabeth Warren

Fees:

  • $50 Resident
  • $65 Non-Resident
  • 9 classes 

Classes:

  • 14217          Thu          Jan 25 - Apr 25           7:45pm-8:30pm       *updated*